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Deep tissue massage therapy uses special techniques to increase range of motion, improve posture and relieve aches and pains. Deep tissue plays a pivotal role in injury prevention and overall physical optimisation. Our specialised approach focuses on the manipulation of soft tissue to improve muscle balance, and break down muscle adhesions that cause knots in the muscles promoting recovery, relaxation and stress reduction.
Discover the transformative power of our deep tissue sessions, whether you're looking to boost performance or an individual seeking relief from everyday aches and pains, our diverse range of massages caters to a spectrum of needs. Our dedicated massage therapists are committed to enhancing your overall well-being through a personalised approach that integrates cutting-edge massage techniques and a profound understanding of the human body.
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What is the difference between a deep tissue massage and a regular massage?Typically, a deep tissue massage targets the full body to address concerns, commonly related to overuse while a regular aromatherapy massage tends to be focused on relaxation and improving emotional wellbeing
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How often should I get a deep tissue massage?For clients without specific issues, we suggest getting a massage at least once a month to maintain the body's tension levels. A monthly massage contributes to keeping the body in optimal condition. For injuries you can get a massage after the first two to four days of healing as long as the massage therapist understands soft tissue conditions.
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How long does a deep tissue massage take?We offer deep tissue massage appointments with a durationof 60 minutes or 90 minutes.
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Does deep tissue massage hurt?A deep tissue massage is specifically designed for individuals engaged in physical activity or sports, addressing muscle-related issues. Aromatherapy massage primarily uses essential oils to enhance the massage experience. Providing relaxation and stress relief, the focus is on the essential oils for their aromatic and therapeutic properties to enhance relaxation and mood during the massage.