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Saunas can quickly and effectively help you get back to feeling amazing again. Sauna therapy has been around for centuries to detoxify your body, but did you know that infrared saunas can go even further by heating up your body’s core to a cellular level, where most toxins are stored. Infrared’s deep penetrating dry heat is what most effectively stimulates metabolic activity, which in turn triggers the release of stored toxins through sweat.
A traditional sauna uses steam to warm the air, which in turn warms your body. An infrared sauna heats your body directly without warming the air around you.
Unlike high-temperature traditional saunas, our infrared sauna provides dry heat, gently enveloping you in a soothing embrace without the discomfort of extreme temperatures for the ultimate sauna experience.
Why Use Infrared Sauna ?
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Benefits of Infrared Sauna ?
Relaxation & Sleep
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The most immediate relief that a sauna provides is simple relaxation. See it melt away the stress and tensions of everyday life. You’ll feel rejuvenated, rested and restored. Perfect way to help with sleep.
Muscle Recovery
Increased blood circulation carries off metabolic waste products and delivers oxygen-rich blood to oxygen-depleted muscles, so they recover faster.
Eases Joint Pain and Stiffness
Radiant heat therapy is used to treat patients suffering from many forms of arthritis. It has been proven to help with the treatments of sprains, joint stiffness, muscle spasms and many other muscular-skeletal ailments and health conditions.
Detoxification and Glowing Complexion
The sweating achieved after a few minutes in a sauna carries off deeply imbedded impurities and dead skin cells, leaving the skin glowing and immaculately clean. It stimulates the sweat glands, releasing built-up toxins and waste. ​
Frequently asked questions
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What is the difference between a deep tissue massage and a regular massage?Typically, a deep tissue massage targets the full body to address concerns, commonly related to overuse while a regular aromatherapy massage tends to be focused on relaxation and improving emotional wellbeing
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How often should I get a deep tissue massage?For clients without specific issues, we suggest getting a massage at least once a month to maintain the body's tension levels. A monthly massage contributes to keeping the body in optimal condition. For injuries you can get a massage after the first two to four days of healing as long as the massage therapist understands soft tissue conditions.
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How long does a deep tissue massage take?We offer deep tissue massage appointments with a durationof 60 minutes or 90 minutes.
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Does deep tissue massage hurt?A deep tissue massage is specifically designed for individuals engaged in physical activity or sports, addressing muscle-related issues. Aromatherapy massage primarily uses essential oils to enhance the massage experience. Providing relaxation and stress relief, the focus is on the essential oils for their aromatic and therapeutic properties to enhance relaxation and mood during the massage.
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What is the difference between a deep tissue massage and a regular massage?Typically, a deep tissue massage targets the full body to address concerns, commonly related to overuse while a regular aromatherapy massage tends to be focused on relaxation and improving emotional wellbeing
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How often should I get a deep tissue massage?For clients without specific issues, we suggest getting a massage at least once a month to maintain the body's tension levels. A monthly massage contributes to keeping the body in optimal condition. For injuries you can get a massage after the first two to four days of healing as long as the massage therapist understands soft tissue conditions.
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How long does a deep tissue massage take?We offer deep tissue massage appointments with a durationof 60 minutes or 90 minutes.
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Does deep tissue massage hurt?A deep tissue massage is specifically designed for individuals engaged in physical activity or sports, addressing muscle-related issues. Aromatherapy massage primarily uses essential oils to enhance the massage experience. Providing relaxation and stress relief, the focus is on the essential oils for their aromatic and therapeutic properties to enhance relaxation and mood during the massage.
